Glo Life Coaching

More than a book.
A guided journey.
Becoming Her was written for the woman who is tired of carrying what was never hers to carry — and ready to finally put it down.
Written by trauma-informed registered nurse and certified life coach Christine Ryan-West, this guided journey walks you through healing emotional wounds, breaking free from limiting beliefs, reclaiming your identity, and stepping into the woman God created you to be.
Through powerful reflection, guided prompts, and transformational insight — this is not a book you simply read. It's a book you live.
Who it's for:
This book is for you if…
You've been healing from trauma, heartbreak, loss, or a toxic relationship and some days it still feels like too much.
You've lost touch with who you are beneath all the roles you play.
You know there's more for your life, but you're not sure how to find your way back to yourself.
You're ready. Not perfect. Not fully healed. Just ready.

"There comes a moment in every woman's life when she realizes she can no longer stay who she had to become just to survive."
Christine, West
About The Author
Written by someone who has walked this road Christine Ryan-West spent over 25 years as a trauma-informed emergency room nurse, sitting with people in some of life's most vulnerable moments. But it was her own personal healing journey that led her to write Becoming Her.
She knows what it is to survive. And she knows what it takes to become.
This book is her gift to every woman who is ready for what comes next.

MORE IS COMING
Ignite Your Glo is on its way!
A podcast for women healing after narcissistic abuse — honest, faith-rooted, and created by Christine to continue the conversation this book starts.
Coming soon.